Golf isn’t just about perfecting your swing or sinking that tricky putt; for female golfers, it can be a constant source of support through life’s many ups and downs.
That’s where England Golf’s Golf Fore Her initiative comes in offering guidance, resources, and encouragement for women of all ages and abilities, helping them stay connected to the game as they navigate the different stages of life.
Whether you’re learning to swing or managing your golf game around life’s many changes, this program is here to keep you on course.
Launched in tandem with England Golf’s Respect in Golf movement, which kicked off in 2023 to champion inclusivity, ‘Golf Fore Her’ has its sights set on energizing and inspiring a whole new wave of female golfers.
It’s about more than just introducing women to the sport; it’s about keeping them in it—through the highs and lows of life.
Why Golf is Perfect for Women at Every Stage of Life
Michelle McGill, England Golf’s Lead Officer for Equality, Diversity & Inclusion, hits the nail on the head: “We know that many females drop out of sport during the number of life stages that impact on their lives, but we also know that golf can have a positive impact through the physical benefits of moving and the mental health benefits of socialising and playing with friends.
“We want to raise awareness and support female golfers, and ensure that our 1700-plus clubs, 62 affiliated counties, and facilities, can use the information to support their current and future members and guests.
The webpage is there to support them throughout these life stages and help them to continue to play golf.”
In a world filled with challenges—from hormonal shifts and pregnancies to menopause and beyond—golf provides a means to remain both mentally and physically active.
It’s not solely about mastering the game; it’s about the community and the gentle physical activity that draws you back, time and again.
A Game Plan for Health and Wellness
The Golf Fore Her initiative isn’t just fluff; it’s packed with practical information. The program covers essential topics that are often overlooked when it comes to sports and women’s health: the menstrual cycle, hormonal contraception, breast health, the pelvic floor, and menopause.
There’s also guidance for women navigating pre- and post-natal phases, providing the tools to continue playing golf through every stage of womanhood.
Now, I’m no expert on pelvic floors (that sounds like a contractor job), but it’s clear that ‘Golf Fore Her’ is serious about supporting women beyond the fairway.
It’s like having a caddie who knows more about life than golf, offering advice on how to keep swinging when your body feels like it’s playing a completely different game.
Keeping Golf Accessible for Everyone
England Golf has made it a point to not just encourage participation but to create spaces where women feel welcome.
With over 1,700 clubs and 62 affiliated counties across the country, the aim is to make sure that ‘Golf Fore Her’ reaches far and wide, offering support to existing and future members.
And the best part? It’s not just lip service. They’ve signed the Brighton plus Helsinki Declaration, a commitment to increasing female participation and ensuring safe, inclusive spaces for women to play.
‘Golf Fore Her’ is more than a website or a few bullet points on how golf can help—it’s a movement, one that aims to keep women engaged in the game no matter where they are in life.
How to Get Involved
Whether you’ve been golfing for years or are just thinking about dusting off those old clubs, ‘Golf Fore Her’ is here for you.
It’s all about helping you stay healthy, happy, and connected to the game you love—no matter what life throws your way.
To find out more, visit the Golf Fore Her webpage and dive into a wealth of resources ready to keep you swinging strong.
This isn’t just about growing the game—it’s about ensuring that golf remains a sport for all, at every stage of life.
