According to the venerable British Journal of Sports Medicine, golf is largely the sport of choice for the well-heeled middle-aged to older white blokes.
Now that’s a crowd, but it’s hardly the whole party, is it? And with the health perks teed up by the game, it begs the question: where are all the ladies?
The BJSM study tees off with a concern: golf needs to shed its exclusive aura. It’s often seen as a wallet-buster, dominated by chaps, tough to learn, and not exactly the game of choice for the young or the economically disadvantaged.
But if you’re looking to give ol’ Tiger Woods a dash for his cash, here are five sterling reasons to take up golf:
1. Boost Your Fitness:
Despite the serene scenes often broadcast on telly, golf is quite the workout.
Trekking a full course? That’s a four to six-mile jaunt, not to mention the added muscle work if you’re carting your own clubs.
It’s an excellent mix of aerobic challenge and gentle joint activity, and you’ll be soaking in a healthy dose of vitamin D while you’re at it.
2. Stress Be Gone:
Golf is the open-air answer to your stress. Whether you swing it solo for some peace or join pals for a round, it’s therapy with tees.
The focus it demands can clear the mental clutter, and let’s not forget the sheer joy of driving a ball into the distance when you need to unload some fury.
3. A Game for All Ages:
No expiry date here—golf is a lifelong sport. Take Angela Stanford, who clinched her first major at 40 at the Evian Championship in France.
It’s a family affair too; from tykes to the silver-haired, everyone can swing a club.
4. Pure Fun:
Seriously, golf is a hoot! There’s skill, patience, and a heap of endorphins waiting when you sink that ball in the hole.
Why not rally the girls and see who’s the next Angela Stanford in the making?
5. Scenic Adventures:
From ocean views to lush forests, golf courses offer some of the most stunning landscapes. Why should this visual treat be reserved for just a few?
So, why aren’t more women golfing? With reasons like these, it’s hard to see why not.
Grab your clubs, ladies, and let’s make those fairways more fabulous!
